Dec 5, 2020What are Prebiotics and Probiotics?Prebiotics and probiotics have been buzz words for the past couple of years, and as a naturopath, they are incredibly important in a lot of
Oct 26, 2020Herbal Medicines Safe for Postpartum DepressionPostpartum depression typically affects anywhere from 10-60% of women in the first years after their child’s birth...
Sep 28, 2020The link between PCOS and Hypothyroidism: The OAT axis. If you have been diagnosed or suspect you have PCOS, this could be a big eye opener for you.
Aug 18, 2020Post-operative naturopathic support for Oral surgerySurgery on any part of the body creates massive vulnerability, but especially in the oral cavity, opening the skin provides opportunity for
Aug 4, 2020Our gut microbiome ages too.However, as the microbiome is a reflection of our lives (and diet), there are significant changes in the combination and volume of microbes