Oct 1, 2021Ginkgo For Brain Fog (nootropics)To put that into a more modern phrasing, Ginkgo lends itself to being a nootropic. Herbs like this are best taken with meals in order to imp
Sep 13, 2021Alcohol Addiction and Neurotransmitters Alcohol is one of the worlds most used drugs. In cases of addiction, there is more at play than simply habitual routines.
Aug 1, 2021Elderberry & Elderflower As MedicineSambucus nigra, produces these small, seedy, deep purple berries that hold a renowned power. It’s common in cold and flu herbal mixes, espec
Jul 1, 2021Ginger Is More Than A SpiceGinger, the wonderful and warming spice, is a rhizome that originates from Southeast Asia. The plant belongs to the same family as turmeric,
Jun 1, 2021Shiitake - a food powerhouse!You may not think of mushrooms as a nutritional powerhouse, but let me tell you about Shiitake.