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An restorative, energizing blend of lemon balm and passionflower helps to focus and calm the mind, while saffron has been used for centuries as a mood stabilizer and antidepressant.

This blend is meant for those days where you're not feeling yourself, and you need a pick me up, or don't even know what's wrong. We got you! Our Mental Health Day blend is the perfect combo of mood support, antianxiety herbs and nervines to settle and uplift the mood.

 

ABOUT THE HERBS

Passiflora incarnata has traditionally been used as a nervine tonic, and may help treat anxiety and insomnia. 

There is also growing evidence that saffron may help improve mood and be a useful addition to treatment for depression. A study in the Journal of Behavioral and Brain Science found that a saffron extract increased dopamine levels in the brain without changing the levels of other brain hormones, such as serotonin. "Saffron extract appears to improve subclinical depressive symptoms in healthy individuals and may contribute to increased resilience against the development of stress-related psychiatric disorders." link. (She's also $$$).

Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic). The gut is a known contributor to mood!

 

All products on this website should be used after consulting a health practitioner (or us). This herb is NOT safe during pregnancy. To be used only as directed on the bottle.

 

Herbs suspended in ethanol 45%.

Mental Health Day 50mls

$24.95Price

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