* UPDATED * 
If you've never learnt about your cycle, now is the ultimate time. This download aims to layout the natural menstrual cycle and what the different phases are.
 
You will learn:
- What is a period
- What produces a period
- Why you should be paying attention to it
- The follicular phase
- The luteal phase
- Possible triggers for a dysregulated cycle
 
Keep an eye out for the Cycle Tracking and Fertility Awareness Method downloads. This is just the first step to becoming more in tune with your inner goddess.