OVER 50+ Nutritionally dense, protein rich, high fibre quick meals!


This is THE recipe book for those who don't want to always order food; who want nutrition filled meals; but who's brains are too tired to know what to cook. You could soon be munching on Chicken Curry with Saffron Rice or a Green Glow Smoothie! These meals are generally nutritionally dense and do not claim to treat or cure any conditions. You will, however, love the variety of breakfasts, lunches and dinners - perfect for work leftovers and easy dinner parties.


Once purchased you will recieve a link to download that expires after 30 days.


*not suitable for vegans or vegetarians (yet)*

Nutritionally Dense Recipes!