Rosemary Naturopathy

As a Holistic Clinical Naturopath, Postpartum doula, and certified babywearing educator (+ a mumma to a busy toddler), I have a firm focus on motherhood and gut health. Especially in the first or second postpartum period, we are trying to juggle all the balls and expectations (of ourselves) but these foundations (nutrition, movement, connection) are what keep us afloat.​ Postpartum care and planning is a key focus of our consults during pregnancy.

As a mum, you are often the foundation of the household so your health makes or breaks it, despite so many of us putting ourselves last on the list. I have a passion for helping new mummas and children find their health blocks and create simple and efficient routines that support true wellbeing so you can feel alive and clear each day. I also have a creative passion for working with herbs, connecting the herbs to your everyday life, building a routine that supports you physically, mentally and emotionally (take a peek at the dispensary). Connecting this to postpartum, I work directly with new mum's with in house visits via my doula package which combines food and herbal medicine with the emotional support of an in person visit/ helper.